| # | Track Title | Mode, kbps | Length | Size, MB |
|---|---|---|---|---|
| 1 | Introduction | 61 | 0:42 | 0.30 |
| 2 | What Does stillness mean? | 65 | 10:17 | 4.77 |
| 3 | The flowering of consciousness | 66 | 8:28 | 3.96 |
| 4 | Beyond thinking to presence | 66 | 8:12 | 3.85 |
| 5 | Celebrating life | 66 | 5:34 | 2.60 |
| 6 | Connecting with essence | 66 | 8:08 | 3.79 |
| 7 | Going into the now | 67 | 6:02 | 2.89 |
| 8 | Honor this moment fully | 67 | 7:03 | 3.36 |
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